Find Freedom (and Joy) through Faith
Hello my FBFs (fat-burning friends)!I resolved my microphone issues and return today with another weekly episode of "Five on Fridays". The microphone issues was a silly technical hitch–one of these …
Continue Reading about Keto and Intermittent Fasting Success {How I Lost 100 Pounds} →
June 30, 2019 Woohoo, we made it through another of taking back our health! How did you do this month my FBFs (fat-burning friends)? At the end of May I was mumbling to myself about my body fat …
MY YOUTUBE CHANNEL IS HERE, it’s here! My fat-burning friends–I still can’t believe I am doing this. I hope my kids are happy. Ha! In my first “Five on Friday” video, I’m coming at you to share …
Continue Reading about How I Lost 100 Pounds and Kept It Off {5 Steps That Worked!} →
