New YouTube video is live today!FundamentalsFoodFreedomFeelingsFaith Why do you choose Keto or LCHF living? Drop a comment below! …
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How I Lost 100 Pounds and Kept It Off {5 Steps That Worked!}
MY YOUTUBE CHANNEL IS HERE, it’s here! My fat-burning friends–I still can’t believe I am doing this. I hope my kids are happy. Ha! In my first “Five on Friday” video, I’m coming at you to share …
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JOYFUL KETO LIFE CELEBRATES ONE YEAR TODAY!
I’m so excited to share my personal celebration with you. This little project has become a true passion of my heart. Sharing JOY with you while inspiring, motivating, and …
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DIET DOCTOR Success Story {Second Most Popular Story of 2017}
You may have seen my success stories on the popular Diet Doctor website. I was #2 Success Story of 2017 (out of over 200 stories)! They updated my story on my one year Keto-versary and they …
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Do You Eat Fruit {in your Keto lifestyle}?
"Do you eat fruit?!?" I wish I had a dollar for every time someone has asked me that question when we talk about my Keto lifestyle. I’d be super rich if I had a dollar for every excuse made as to …
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How Can I Be Truly Helpful to YOUR Keto Journey?
Helloooo! I’m back with a short blog post to ask you – how can I be truly helpful to YOUR Keto or low carb/healthy fats journey to health? First, let me start by saying that I am happy …
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