Keto|LCHF|IF Journey Inspiring Physical, Emotional, & Spiritual Health
New YouTube video is live today!FundamentalsFoodFreedomFeelingsFaithWhy do you choose Keto or LCHF living? Drop a comment below!https://www.youtube.com/watch?v=U5Glqnf3lXw …
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MY YOUTUBE CHANNEL IS HERE, it’s here!My fat-burning friends–I still can’t believe I am doing this. I hope my kids are happy. Ha!In my first “Five on Friday” video, I’m coming at you to share …
Continue Reading about How I Lost 100 Pounds and Kept It Off {5 Steps That Worked!} →
I’m so excited to share my personal celebration with you. This little project has become a true passion of my heart. Sharing JOY with you while inspiring, motivating, and …
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Featured transformation picture on my Diet Doctor success story!You may have seen my success stories on the popular Diet Doctor website.I was #2 Success Story of 2017 (out of over 200 …
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"Do you eat fruit?!?" I wish I had a dollar for every time someone has asked me that question when we talk about my Keto lifestyle. I’d be super rich if I had a dollar for every excuse made as to …
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Helloooo! I’m back with a short blog post to ask you – how can I be truly helpful to YOUR Keto or low carb/healthy fats journey to health? First, let me start by saying that I am happy …
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