Keto|LCHF|IF Journey Inspiring Physical, Emotional, & Spiritual Health
Is this way of life sustainable?!? In my humble opinion, YES! Three years ago today, I stumbled on an amazing video series by Jason Fung, MD on the Diet Doctor website through a random google search …
Continue Reading about Celebrating 3 Years of This Keto & Fasting Lifestyle →
Every Day Women and Their God Stories! Hello my Fat-Burning Friends! I’m super excited to share my latest guest appearance on another podcast. This one is really special to me because the …
Continue Reading about She Speaks Life: Christine Trimpe – Season 2 Episode 10 →
Update: This magazine is a special interest publication available December 23 - March, 2020. You will NOT find it in checkout lanes, but rather in the magazine/book sections within retail stores! …
Continue Reading about Keto Over 50?!? Woman’s World Special Edition and Feature Story →
If it's not obvious, I LOVE talking about this joyful journey!It was a wonderful pleasure to chat with author and speaker Tina Yeager for her Flourish-Meant podcast. I met Tina this past summer at a …
New YouTube video is live today!FundamentalsFoodFreedomFeelingsFaith Why do you choose Keto or LCHF living? Drop a comment below! https://www.youtube.com/watch?v=U5Glqnf3lXw …
Continue Reading about Why I Choose the Keto Lifestyle {Top 5 Reasons It Works} →
MY YOUTUBE CHANNEL IS HERE, it’s here! My fat-burning friends–I still can’t believe I am doing this. I hope my kids are happy. Ha! In my first “Five on Friday” video, I’m coming at you to share …
Continue Reading about How I Lost 100 Pounds and Kept It Off {5 Steps That Worked!} →
