Motivating people to invest in their "Journey to Joy" through a Keto, LCHF, & Intermittent Fasting way of life.
I am so excited to announce that my Keto story is featured in print in the “First For Women” national magazine. The publication date is January 7, 2019 – but it was released today! It should be in …
Continue Reading about See My Story In “First For Women” {Print Edition} →
Hello my FBFs! Are you ready to burn some fat in the month of December? I'm so sorry that I have been a little MIA this past month. I cannot believe how much I have going on in my life! But not a …
Continue Reading about Keto Christmas Countdown {HOLIDAY HELP} →
Have you ever sat in a conference all day long and instead of being exhausted, you craved more? Yes, that was my day two. Mid-afternoon I was actually thanking Jesus that He has healed my chronic …
Continue Reading about She Speaks with a Calling, Vision, & Dream {Day 2} →
She Speaks Studio 2018Day 1 – What an amazing experience that started with an intense time of prayer. The two ladies that led the time of prayer are truly anointed in their speaking and praying. …
Continue Reading about She Speaks With Power, Love, & Self-Discipline {Day 1} →
Does the thought of sticking to your Keto or LCHF lifestyle while traveling make your heart race? A year ago, I would have said “heck to the yes”! Now I am almost two years into my Keto lifestyle, …
Continue Reading about Keto On The Go: “She Speaks Studio” Conference →
Healthy Fats Satisfy My Soul! I’ve been struggling a bit this month and feeling a wee bit uninspired in what to share here on my little blog. I always pray for my words to come through the Holy …
Continue Reading about My Joyful Journey Favorite Verses {Psalm 63:3-5} →
