Remember Your Past. A Day to Celebrate. Today is a special day in my journey to healthy holy living. Four years ago, I stumbled on the life-changing gift of a low-carb lifestyle and intermittent …
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21 Days in 2021 • A Challenge
A JOY FUELED JOURNEY TO HEALTHY HOLY LIVING Hey there my fat burning friends!Are you sick and tired of being sick and tired? Or at your wit’s end with 2020?NEED a reset? Ready to finally put it all …
Podcast: Life’s Best Medicine
Hosted by: Brian Lenzkes, MD | A Low Carb Doctor | Episode 11 I had the distinct honor to be a guest on Dr. Lenzkes podcast, “Life’s Best Medicine” today. Dr. Brian and I would be honored if …
Podcast: Mind Body Breakthrough
A Joyful Journey | Hosted by Dr. Nevada Gray, The Paleo Pharmacist What a privilege to chat with Dr. Nevada Gray about the complete transformation of body, mind, heart, and soul. Please give a …
Countdown to Christmas through the Book of Luke
Updated: August 17, 2021 Updated: July 22, 2021 Welcome Joy-Seekers. Perhaps you've arrived on this blog post to celebrate Christmas in July. Or perhaps you are just longing for Christmas 2021 …
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How Can YOU Cure THAT? Making the Impossible Possible
Hello my Fat-Burning Friends! I had the absolute pleasure of being a guest on the "You Cured What?" podcast with Joe Kalb. It's true! My keto, low carb, and intermittent fasting lifestyle helped me …
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