Remember Your Past. A Day to Celebrate. Today is a special day in my journey to healthy holy living. Four years ago, I stumbled on the life-changing gift of a low-carb lifestyle and intermittent …
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21 Days in 2021 • A Challenge
A JOY FUELED JOURNEY TO HEALTHY HOLY LIVING Hey there my fat burning friends!Are you sick and tired of being sick and tired? Or at your wit’s end with 2020?NEED a reset? Ready to finally put it all …
Podcast: Life’s Best Medicine
Hosted by: Brian Lenzkes, MD | A Low Carb Doctor | Episode 11 I had the distinct honor to be a guest on Dr. Lenzkes podcast, “Life’s Best Medicine” today. Dr. Brian and I would be honored if …
Podcast: Mind Body Breakthrough
A Joyful Journey | Hosted by Dr. Nevada Gray, The Paleo Pharmacist What a privilege to chat with Dr. Nevada Gray about the complete transformation of body, mind, heart, and soul. Please give a …
Countdown to Christmas Through the Book of Luke
UPDATED: December 1, 2020. Hello friends. I'm so glad you are joining me in the countdown to Christmas again. In this difficult year and season of "stay at home" orders and shutdowns here in Michigan, …
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How Can YOU Cure THAT? Making the Impossible Possible
Hello my Fat-Burning Friends! I had the absolute pleasure of being a guest on the "You Cured What?" podcast with Joe Kalb. It's true! My keto, low carb, and intermittent fasting lifestyle helped me …
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