Motivating people to invest in their "Journey to Joy" through a Keto, LCHF, & Intermittent Fasting way of life.
Hello my future FBFs! FBF stands for fat-burning friends. A low-carb lifestyle turns you into a fat-burning machine! Welcome to my series on getting started. I am dedicating the next few months to …
Continue Reading about Keto | LCHF | IF: Labs and Tests {Health Markers to Track} →
Restoring the Joy in Your Journey A story of Breakthrough and Restoration “Let my passion for life be restored, tasting joy in every breakthrough you bring to me. Hold me close to you with a …
Continue Reading about My Joyful Journey Favorite Verses {Psalm 51:12} →
Hello my future FBFs! FBF stands for fat-burning friends. A low-carb lifestyle turns you into a fat-burning machine! Welcome to my series on getting started. I am dedicating the next few months to …
Hello my future FBFs! FBF stands for fat-burning friends. A low-carb lifestyle turns you into a fat-burning machine! Welcome to my series on getting started. I am dedicating the next few months to …
Continue Reading about Keto | LCHF | IF: Getting Started Series {Top 20 Checklist} →
Psalm 23 is a familiar psalm and undoubtedly the most popular in current society. It’s popular at funerals – expressing sorrow and sadness for a loss. Yet it ends on an upbeat note referring to God’s …
Continue Reading about Renew Your Joyful Relationship: A Fresh Look at Psalm 23 Week 5 {Readiness} →
This is the final post of my eight-part blog series on my top health markers improved, reversed, managed, or completely HEALED through my Keto and Intermittent Fasting journey. When I started out …
