June 15, 2019Cruising right along–midway through June! How are you doing, my fat-burning friends?If you recall, I had been slacking a little in my lifestyle. My weight was stable, but my body …
Blogs
Why I Choose the Keto Lifestyle {Top 5 Reasons It Works}
New YouTube video is live today!FundamentalsFoodFreedomFeelingsFaithWhy do you choose Keto or LCHF living? Drop a comment below!https://www.youtube.com/watch?v=U5Glqnf3lXw …
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Jumpstart Your Journey {…or Back to the Basics of your Keto, LCHF, & IF Lifestyle} WEEK 2 & Week 1 Results!
June 8, 2019The first week of the month is in the bag? How did you do, my fat-burning friends?If you recall, I had been slacking a little in my lifestyle. My weight was stable, but my body fat …
How I Lost 100 Pounds and Kept It Off {5 Steps That Worked!}
MY YOUTUBE CHANNEL IS HERE, it’s here!My fat-burning friends–I still can’t believe I am doing this. I hope my kids are happy. Ha!In my first “Five on Friday” video, I’m coming at you to share …
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Jumpstart Your Journey {…or Back to the Basics of your Keto, LCHF, & IF Lifestyle} WEEK 1
June 1, 2019Happy new month to you! I love a fresh start, don’t you?Now, I don’t know about you, but I have been somewhat lackadaisical in my normal Keto lifestyle routine.I’m not trying …
Fix Your Eyes on Jesus {How to See His Light Through Your Journey}
I admit, my vision is blurry. Physically, emotionally, and spiritually. Let me explain how I’ve lost my way a wee bit, but more importantly the discovery of the light at the end of the tunnel.I’m …
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