Keto|LCHF|IF Journey Inspiring Physical, Emotional, & Spiritual Health
Is this way of life sustainable?!? In my humble opinion, YES! Three years ago today, I stumbled on an amazing video series by Jason Fung, MD on the Diet Doctor website through a random google search …
Continue Reading about Celebrating 3 Years of This Keto & Fasting Lifestyle →
Every Day Women and Their God Stories!Hello my Fat-Burning Friends!I’m super excited to share my latest guest appearance on another podcast. This one is really special to me because the …
Continue Reading about She Speaks Life: Christine Trimpe – Season 2 Episode 10 →
Reflecting on 2019 my mind is a jumbled mess of roller-coaster emotions. My Type-A focus unexpectedly dashed and disrupted forced me to slow down and navigate this unwelcome path.This year …
Update: This magazine is a special interest publication available December 23 - March, 2020. You will NOT find it in checkout lanes, but rather in the magazine/book sections within retail stores! …
Continue Reading about Keto Over 50?!? Woman’s World Special Edition and Feature Story →
UPDATED: December 1, 2019. I'm making this an annual tradition and started this again first thing this morning! How about you? I love Mary's song. My soul magnifies the Lord. I love the contemporary …
Continue Reading about Countdown to Christmas Through the Book of Luke →
If it's not obvious, I LOVE talking about this joyful journey!It was a wonderful pleasure to chat with author and speaker Tina Yeager for her Flourish-Meant podcast. I met Tina this past summer at a …
