Additional menu

Hello, I'm Christine! Keto, Low-Carb Healthy Fats, & Intermittent Fasting Weight Loss Success Story | 100+ Pounds Lost Forever!

Welcome to my Joyful Keto Life! I am happy you've stopped by. I am so excited to share with you my Keto journey to healing. My life has completely changed through the Ketogenic Diet and Intermittent Fasting! I lost 100+ pounds and healed my chronic metabolic dysfunctions on this journey. Because of my improved health, I know I will maintain this lifestyle forever. I love to motivate people in their own journey to physical, emotional, and spiritual wellness!

I'm so blessed to share this story with you. It's my pleasure every day to inspire, motivate, and encourage you as you consider your own health and wellness. Healing my body, mind, and soul has drastically changed my life. You should start by reading my story on the About page.

Below you will find my featured blog categories. I've tried to organize my posts by topics that appeal to you. If there is ever a topic you'd love for me to cover, please reach out to me through my Contact page. I love to hear from you!

ARE YOU READY TO START YOUR OWN JOYFUL JOURNEY? My Keto 101 page will help get you started. Wonder what to eat? Check out my Keto plate and my latest meal planning blogs.

Photo credit: Sarah Wyatt-Stahl © 2019