Remember Your Past. A Day to Celebrate. Today is a special day in my journey to healthy holy living. Four years ago, I stumbled on the life-changing gift of a low-carb lifestyle and intermittent …
Celebrating 3 Years of This Keto & Fasting Lifestyle
Is this way of life sustainable?!? In my humble opinion, YES! Three years ago today, I stumbled on an amazing video series by Jason Fung, MD on the Diet Doctor website through a random google search …
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HAPPY TWO YEAR KETOVERSARY TO ME! {January 13, 2019}
Two years ago today I googled “Jason Fung intermittent fasting hormones” and stumbled on a life-changing website.I clicked on the first link on my search – “Intermittent Fasting for …
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