Find Freedom (and Joy) through Faith
I finally reached my breaking point, a turning point in my health. The very first step I took was to fix my sleep. Watch my story below and stick around until the end of the video where I'll share …
Continue Reading about I Fixed Sleep – Strategies for Body & Brain {My Keto Journey} →
{My Hacks for Keto Success} Check out my latest YouTube video where I chat about my keto hacks to help in my journey of keto success. This video premieres live on Friday, June 5, 2020 at 11:30am …
Is this way of life sustainable?!? In my humble opinion, YES! Three years ago today, I stumbled on an amazing video series by Jason Fung, MD on the Diet Doctor website through a random google search …
Continue Reading about Celebrating 3 Years of This Keto & Fasting Lifestyle →
