Find Freedom (and Joy) through Faith
Hello my Fat-Burning Friends! I had the absolute pleasure of being a guest on the "You Cured What?" podcast with Joe Kalb. It's true! My keto, low carb, and intermittent fasting lifestyle helped me …
Continue Reading about How Can YOU Cure THAT? Making the Impossible Possible →
I finally reached my breaking point, a turning point in my health. The very first step I took was to fix my sleep. Watch my story below and stick around until the end of the video where I'll share …
Continue Reading about I Fixed Sleep – Strategies for Body & Brain {My Keto Journey} →
I am excited to announce a second podcast featuring my story aired on February 13, 2019. What are the odds they would both air in the same week?!? I was interviewed by the fabulous …
Continue Reading about Christine & JKL featured on “Be Well, Be Keto” Podcast →
Welcome to the fourth installment of my eight-part blog series – "Keto Heals". This series highlights the top health markers improved, reversed, managed, or completely healed through my Keto and …
Continue Reading about Keto Heals: {OSA | Obstructive Sleep Apnea} →
