I am excited to announce a second podcast featuring my story aired on February 13, 2019. What are the odds they would both air in the same week?!?
I was interviewed by the fabulous Tracee Gulhaich of The High Energy Girl. Tracee is an Integrative Health Coach and Personal Trainer. Her passion for healthy living and her knowledge of the Keto lifestyle was so apparent in my conversations with her. It is always a pleasure to talk about Keto with someone walking a similar path.
In the podcast you’ll get a brief history of how I ended up 100+ pounds overweight, how I ditched 100+ pounds following a Ketogenic and Intermittent Fasting way of life, and how many ways I healed my body with Keto.
I would absolutely LOVE for all my fat-burning friends to listen to the podcast and share with your friends and family.
You can also catch the podcast on your favorite podcast app:
Thanks for listening and sharing!
I’ve created a free resource for you with my favorite five tips for your weight loss success. Grab it here:
5 Tips to Jumpstart Your Health and Wellness Journey