MY YOUTUBE CHANNEL IS HERE, it’s here!
My fat-burning friends–I still can’t believe I am doing this. I hope my kids are happy. Ha!
In my first “Five on Friday” video, I’m coming at you to share the first five steps that launched my weight loss journey.
Those of you that jump into this lifestyle cold-turkey…I salute you! I don’t know I could have done that.
I avoided “keto flu” like the plague, only because of the timing of all my steps. Honestly, I believe in God’s perfect timing. I am still amazed by the fact that the day I discovered Keto and Intermittent Fasting is THE day I gave up bread, potato, and pasta. I WAS READY!
Anyhow–here’s a ten-minute summary of how I got started. Bonus story included about mountains. And JOY, of course.
I would forever be obliged and grateful if you would share on all your social media platforms. YOU know, you KNOW–it is always just that “one story” that inspires someone to take charge of their health!
Click the link below! Blessings and JOY!