June 8, 2019 The first week of the month is in the bag? How did you do, my fat-burning friends? If you recall, I had been slacking a little in my lifestyle. My weight was stable, but my body fat …
How I Lost 100 Pounds and Kept It Off {5 Steps That Worked!}
MY YOUTUBE CHANNEL IS HERE, it’s here! My fat-burning friends–I still can’t believe I am doing this. I hope my kids are happy. Ha! In my first “Five on Friday” video, I’m coming at you to share …
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Jumpstart Your Journey {…or Back to the Basics of your Keto, LCHF, & IF Lifestyle} WEEK 1
June 1, 2019 Happy new month to you! I love a fresh start, don’t you? Now, I don’t know about you, but I have been somewhat lackadaisical in my normal Keto lifestyle routine. I’m not trying to …
JOYFUL KETO LIFE CELEBRATES ONE YEAR TODAY!
I’m so excited to share my personal celebration with you. This little project has become a true passion of my heart. Sharing JOY with you while inspiring, motivating, and …
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DIET DOCTOR Success Story {Second Most Popular Story of 2017}
You may have seen my success stories on the popular Diet Doctor website. I was #2 Success Story of 2017 (out of over 200 stories)! They updated my story on my one year Keto-versary and they …
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Keto Crockpot Chicken Fajita Chili
I did it again! I took what I had on-hand and created another delicious easy-peasy meal for your Keto enjoyment. If you like chili or fajitas or green chiles – you will enjoy …
