LINK to new video below. I recently shared this transformation photo on one of Dr. Fung's fasting Facebook groups. Dr. Fung then turned around and shared it on his Instagram page! …
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Christine’s Story featured in Reader’s Digest
I'm humbled and honored to share my story to bring awareness and positive experiences to support my Keto and Intermittent Fasting Lifestyle. Read the story here: I Lost 100 Pounds on the Keto Diet …
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Christine & JKL featured on “Be Well, Be Keto” Podcast
I am excited to announce a second podcast featuring my story aired on February 13, 2019. What are the odds they would both air in the same week?!? I was interviewed by the fabulous …
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Keto Heals: {Obesity}
Welcome to the second installment of my eight-part blog series – Keto Heals. This series highlights the top health markers improved, reversed, managed, or completely healed through my Keto and …
Freedom! Keto & LCHF Lifestyle Lead to Freedom
Happy Independence Day my fat-burning friends! Here in the USA today we are celebrating the day of our INDEPENDENCE. I love my country and the ideals of our founding fathers when they penned that …
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Keto First Things First – Starting Keto
Who’s on first? Play first fiddle. Last in, first out. Of the first order. Love at first sight. First and foremost. The last shall be first. First thing in the morning. There’s a first time for …
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