Keto|LCHF|IF Journey Inspiring Physical, Emotional, & Spiritual Health
SO, you're determined to lose weight? YESSSSSS!You're not going to "like" today's rule, but do you TRUST me?I swear it helped me stick to this hard and fast rule for myself:NO Snacking! NO …
Continue Reading about Determined to Lose Weight? {My Rule #4: No Snacking, No Cheating!} →
LINK to new video below.I recently shared this transformation photo on one of Dr. Fung's fasting Facebook groups. Dr. Fung then turned around and shared it on his Instagram page! …
Continue Reading about I WAS Sick and Obese {and Now I’m Not!} →
