Keto|LCHF|IF Journey Inspiring Physical, Emotional, & Spiritual Health
SO, you're determined to lose weight? YESSSSSS! You're not going to "like" today's rule, but do you TRUST me? I swear it helped me stick to this hard and fast rule for myself: NO Snacking! NO …
Continue Reading about Determined to Lose Weight? {My Rule #4: No Snacking, No Cheating!} →
LINK to new video below. I recently shared this transformation photo on one of Dr. Fung's fasting Facebook groups. Dr. Fung then turned around and shared it on his Instagram page! …
Continue Reading about I WAS Sick and Obese {and Now I’m Not!} →
