Do you wonder if the keto or low-carb lifestyle is sustainable? Don't miss Christine's five year update story over on the number one low-carb website in the world! Still healthy and happy with a new …
Celebrating 3 Years of This Keto & Fasting Lifestyle
Is this way of life sustainable?!? In my humble opinion, YES! Three years ago today, I stumbled on an amazing video series by Jason Fung, MD on the Diet Doctor website through a random google search …
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How Intermittent Fasting Changed My Life {My Rule #3: Don’t Eat Around The Clock}
Hey there my Fat-Burning Friends! Want to know how I succeeded at becoming a fat-burner 24/7?!?I think it was because of my not so secret "secret" weapon - FASTING!When I had the major lightbulb …
DIET DOCTOR Success Story {Second Most Popular Story of 2017}
You may have seen my success stories on the popular Diet Doctor website. I was #2 Success Story of 2017 (out of over 200 stories)! They updated my story on my one year Keto-versary and they …
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Christine’s Story featured in Reader’s Digest
I'm humbled and honored to share my story to bring awareness and positive experiences to support my Keto and Intermittent Fasting Lifestyle. Read the story here: I Lost 100 Pounds on the Keto Diet …
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Keto | LCHF | IF: Intermittent Fasting {AKA Time Restricted Eating}
Hello my FBFs! FBF stands for fat-burning friends. A low-carb lifestyle turns you into a fat-burning machine! Welcome to my series on getting started. I am dedicating the next few months to sharing …
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