Find Freedom (and Joy) through Faith
Let’s talk about tracking your health markers! If you’re anything like me, tracking results is not only fun (I’m a numbers geek), but also important. I love to set health goals and work every day to …
Continue Reading about Labs and Tests for Keto {What I Track to Monitor My Low-Carb Journey} →
Do you know what’s a really cool thing when you are following a diet that people claim is a “fad” and even “crazy”? Having a doctor that monitors your health progress and getting the thumbs up from …
Continue Reading about My Doctor Gives My Keto Diet a Big Thumbs Up! →
