Fruit. It’s an interesting subject in the low carb world. How can anyone LIVE without fruit? We’ve been told from our earliest years to “eat our fruit”. It is always the first question I get when …
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Wine Camp 2018 | Winning Keto Strategies on the GO | And A BIG ANNOUNCEMENT!
{Make sure to read to the end for my BIG ANNOUNCEMENT!} I know God loves us! How do I know this? He provides the rain, which nourishes the roots of the grape vines, which produces fabulous grapes, …
August Aspirations – Reworking My Keto Goals
Don't you just LOVE a new month? A fresh start? A clean slate, clean calendar to fill up with all you will accomplish? I sure do! But I'm wondering, are you cruising along comfortable on your …
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My Egg Fast – Observations and Results
This past week, I put my eggs all in one basket! For some odd reason, it seemed like lots of people I follow on social media were trying an “egg fast”. I am so keen on switching things up all the …
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Do You Eat Fruit {in your Keto lifestyle}?
"Do you eat fruit?!?" I wish I had a dollar for every time someone has asked me that question when we talk about my Keto lifestyle. I’d be super rich if I had a dollar for every excuse made as to …
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Facing My Fears in the Middle of My Keto Weight Loss Success Story
I have started and stopped this blog post so many times over the past few months. My only explanation is fear. Fear of the topic of fear. It sounds silly, but that’s all I’ve got…that and my …
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