Find Freedom (and Joy) through Faith
Feelings, whoa, whoa, whoa, feelings... It's time I've talked about this. I'm kicking and screaming about it because, let's face it: weight loss is hard. Right? Watch my latest episode of "Five …
Continue Reading about Emotional Strategies for Keto & Weight Loss Success →
Hey there my FBFs (fat-burning friends)!Thanks so much for watching my video "I Was Sick and Obese" and for all the questions in response to the video. That's why I'm here; to answer your questions …
Continue Reading about Learning Low-Carb {My Rule #1 of 5 for Success: Learn, Apply, Change} →
I admit, my vision is blurry. Physically, emotionally, and spiritually. Let me explain how I’ve lost my way a wee bit, but more importantly the discovery of the light at the end of the tunnel. I’m …
Continue Reading about Fix Your Eyes on Jesus {How to See His Light Through Your Journey} →
