A Q&A with a Dear Friend Hello my FBFs. I'm vacationing in northern Michigan this week and it took FOREVER to get this video uploaded. My goodness. Anyhow, meet my friend, Dianne. She has …
Keto When Life is Crazy!
{My Keto Journey} New Episode on YouTube. Hey friends, I'm sorry for my inconsistency lately...but here's why! Today is more of a VLOG video, just to catch up. Make sure …
Tips for a Positive Mindset for Weight Loss Success
{My Keto Journey} Happy Friday my fat-burning friends! Today I’m sharing some tips for a positive mindset for weight loss success. These are emotional strategies that really worked for me in my …
Continue Reading about Tips for a Positive Mindset for Weight Loss Success →
How To Lose Weight During Perimenopause {TIP: Low-Carb Lifestyle}
I made it over two years through perimenopause! And depending on the definition I find on-line, I'm either menopausal or post-menopausal. But whatever! The past two years have given me some hot …
Continue Reading about How To Lose Weight During Perimenopause {TIP: Low-Carb Lifestyle} →
