A Q&A with a Dear Friend Hello my FBFs. I'm vacationing in northern Michigan this week and it took FOREVER to get this video uploaded. My goodness. Anyhow, meet my friend, Dianne. She has …
Keto When Life is Crazy!
{My Keto Journey} New Episode on YouTube. Hey friends, I'm sorry for my inconsistency lately...but here's why! Today is more of a VLOG video, just to catch up. Make sure …
Keto and Calm in Quarantine {5 Strategies in Crisis}
HELP! Are you struggling in your healing and weight loss journey during this time of crisis? There’s nothing like a global pandemic to send us all off track! Are you overwhelmed? I had to CHECK myself …
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