Welcome to the first installment of my eight-part blog series – Keto Heals. This series highlights the top health markers improved, reversed, managed, or completely healed through my Keto and …
No Fear | Be Brave – Because We Are No Longer Slaves
I had the most awesome privilege to lead our worship team and congregation in worship this morning. I don’t lead that often, and it’s not something that I’ve ever been really comfortable doing. In …
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Fulfilling Fruit
Fruit. It’s an interesting subject in the low carb world. How can anyone LIVE without fruit? We’ve been told from our earliest years to “eat our fruit”. It is always the first question I get when …
Do You Eat Fruit {in your Keto lifestyle}?
"Do you eat fruit?!?" I wish I had a dollar for every time someone has asked me that question when we talk about my Keto lifestyle. I’d be super rich if I had a dollar for every excuse made as to …
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Praying Over Anxiety | Break Those Chains
Greetings my fat-burning friends! I have been wandering and floundering since I returned from my three week adventure in Ireland. I’m going to confess to you all that I have been …
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Keto Healing – A True Gift From God
Sunday greetings my low-carb friends! Don’t you just love Sundays? I highly anticipate this day each week. It is my absolute favorite day of the week – for many reasons: worship, fellowship, …
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