Low Carb Life and CAKE? WHAT? HOW is this POSSIBLE? In today’s video I share my “hard and fast” rule #5: Set Your Boundaries and Know Your Limits. How does this work when it comes to keto and …
Determined to Lose Weight? {My Rule #4: No Snacking, No Cheating!}
SO, you're determined to lose weight? YESSSSSS! You're not going to "like" today's rule, but do you TRUST me? I swear it helped me stick to this hard and fast rule for myself: NO Snacking! NO …
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I WAS Sick and Obese {and Now I’m Not!}
LINK to new video below. I recently shared this transformation photo on one of Dr. Fung's fasting Facebook groups. Dr. Fung then turned around and shared it on his Instagram page! …
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