Low Carb Life and CAKE? WHAT? HOW is this POSSIBLE?
In today’s video I share my “hard and fast” rule #5: Set Your Boundaries and Know Your Limits.
How does this work when it comes to keto and cake? Let me share a few stories to inspire you!
This is my final episode in this six part series that started here:
If you missed any of the videos in the series, check it out here on my YouTube playlist:
Six Part Series
Following my “hard and fast rules” means I was no longer sick and obese. I trust my rules work for you, too! Let me know in the comments below which rules you are implementing OR your own “hard and fast rules”.
I’ve created a free resource for you with my favorite five tips for your weight loss success. Grab it here:
5 Tips to Jumpstart Your Health and Wellness Journey