Find Freedom (and Joy) through Faith
Small Changes Lead to Big Results This is something I want to shout from the mountaintops. I quit sugar and it was a series of small changes (small steps) that helped me achieve massive weight loss …
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Feelings, whoa, whoa, whoa, feelings... It's time I've talked about this. I'm kicking and screaming about it because, let's face it: weight loss is hard. Right? Watch my latest episode of "Five …
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{My Hacks for Keto Success} Check out my latest YouTube video where I chat about my keto hacks to help in my journey of keto success. This video premieres live on Friday, June 5, 2020 at 11:30am …
Hello my Fat-Burning Friends! If I had a pound of bacon for every time someone asked me this question, I'd be set for life.Today I'm answering this question for you. Please watch, like, comment, …
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Keto Quarantine and menopause almost knocked me over. But I won't give up without a fight. In this latest installment of "Five on Fridays", I'm sharing the five parts of my winning formula for the …
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One of the top five questions I am asked from my FBFs (fat-burning friends) is HOW to cook bacon efficiently. If you're like me, you don't want to spend every day in the kitchen making bacon. Now, a …
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