Keto Success in Maintenance and Menopause {Winning Formula}

Keto Quarantine and menopause almost knocked me over. But I won’t give up without a fight.

In this latest installment of “Five on Fridays”, I’m sharing the five parts of my winning formula for the success I’m finding in my battle through this stage of life.

Check it out! Don’t forget to leave a comment, like, share, and subscribe to my YouTube channel. YouTube loves those interactions.

What’s your formula for success? Drop a comment below. And while you’re down there, make sure to subscribe to my email subscription list so we can stay in touch.

HAPPY FRIDAY, friends and don’t forget to choose joy!

I’m sticking with a five part formula this month to stay true to my keto lifestyle.

Comments

Christina says

May 22, 2020 at 2:46 pm

I have set some new goals. I have 5 months until I turn 50 and I want to ring it in feeling and looking better than I have in my entire life! Thank you for your honesty, that you are not perfect and have struggled recently as well! I look forward to learning more in this series!

- ketochristine says
  
  May 29, 2020 at 10:53 pm
  
  Hi Christina!
  
  I totally missed this message…not sure how. Anyhow, thanks for commenting. The struggle is real with the menopause beast!
  
  See you soon,
  Christine
  
Lisa Vea says

May 28, 2020 at 10:06 am

I just subscribed to your blogs and I appreciate that the first one I watched about maintenance and menopause is so honest. I too needed a jumpstart this month and starting today I’m implementing the five verbs you discussed. I look forward to more videos!

- ketochristine says
  
  May 29, 2020 at 10:42 pm
  
  Hello Lisa,
  
  Thank you so much for watching and leaving a comment. Menopause and maintenance is a struggle! Arghhhh! I’m so happy inspired you in your plan to jumpstart your journey.
  
  Make sure to subscribe on my YouTube channel, too.
  
  Thanks again!
  Christine

Additional menu

Subscribe

Reader Interactions

Comments

Leave a Reply Cancel reply