Low Carb Life and CAKE? WHAT? HOW is this POSSIBLE?
In today’s video I share my “hard and fast” rule #5: Set Your Boundaries and Know Your Limits.
How does this work when it comes to keto and cake? Let me share a few stories to inspire you!
This is my final episode in this six part series that started here:
I WAS Sick and Obese {5 Hard and Fast Rules Changed My Health Forever}
If you missed any of the videos in the series, check it out here on my YouTube playlist:
Six Part Series
Following my “hard and fast rules” means I was no longer sick and obese. I trust my rules work for you, too! Let me know in the comments below which rules you are implementing OR your own “hard and fast rules”.
I’ve created a free resource for you with my favorite five tips for your weight loss success. Grab it here:
5 Tips to Jumpstart Your Health and Wellness Journey
KATRINA FOURNIER says
You WILL eat the cake!
ketochristine says
I’ll have to keep track of these votes and let you all know the result 😛
Thanks for watching, Katrina!
Jeanne says
If sugar is “the devil”, it’s best to stay away from it completely. I think you’ll NOT eat the cake. However, it would be great for you to have a keto friendly desert that could be just as tasty. Your daughter’s wedding is the important thing, not the cake….
ketochristine says
Exactly! Looking forward to just celebrating with people I don’t get to see a lot! Sugar is the Devil 😉
Kathy says
How about just eating the espresso cake filling only? I might do that in your situation.
ketochristine says
Perfect idea! Thanks!
CC says
I think you’ll taste the filling and skip the cake!
ketochristine says
This sounds extremely reasonable! It’s just marble cake – meh! LOL
Mark says
I predict you will NOT eat the cake. You are such an inspiration!!
ketochristine says
Haha! Well, if that’s you, my friend Mark, you will be there to witness! YAY!
Blessings,
Christine