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Celtic Keto is EASY! Eating Keto in Ireland
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Celtic Keto is EASY! Eating Keto in Ireland

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Greetings from beautiful Ireland –

Éire!

This vacation is all I could have dreamed of and more.  I wanted to take just a few moments to pop in and let you know that this country is a dream for someone that eats Keto!  I am having no trouble, no trouble t’all keeping fueled with low carb, healthy fat foods!

I won’t bore you all with the details of my day to day food choices – I’ll just share in pictures and hope you all enjoy.  If you’ve dreamed of taking a trip to Ireland, what are you waiting for?  I can’t believe that I waited so long!

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Sláinte (to your good health!)

This trip is sponsored by the KETO LIFE! Giant’s Causeway.
Giant’s Causeway – Co. Antrim: Kaitlin and I.
Various adventures around Northern Ireland.
Kaitlin and I – at Grianán of Aileach. County Donegal.
Half full Irish Breakfast – I asked them to skip the potato, beans, and bread. Thus, “half” full plate – but a very full and satisfied tummy!
Half full Irish Breakfast – I asked them to skip the potato, beans, and bread. Thus, “half” full plate – but a very full and satisfied tummy!
I found double cream! YAY!
This was delicious – coffee with Heavy Cream. Poached eggs on crushed avocado. Did not eat the bread, of course 🙂
For a lighter meal I had a cheese plate – just for the cheese and red wine!
First time I’ve ever had lamb shank. The menu even had the farmer’s name in the menu. Now that’s fresh – Farm to Table!
Out and about at a market – you can still find Keto options. Some salami and a cheese salad – I mixed two cheeses – mozzarella and feta. So good!
I’m totally getting a French Press when I get home!

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Comments

  2. Looks like you had a great time Christine! Thanks for sharing. I recently went to Thailand for a couple of weeks – staying keto was hard, amazing fruit everywhere but did heaps of exercise – thank goodness the scales stayed static. Resumed my weight loss journey when I got home!

    Reply

    • Hi Veronica! Thanks for commenting. Thailand sounds a little more challenging than Ireland! Yes, for sure all the exercise helped. The challenge for me was the change in my normal eating schedule. It had to be more go with the flow and based around my daughter’s hunger, too. So now I’m home and back to getting into my six hour daily eating window! Glad to hear you stayed stable on your trip and are continuing your weight loss journey!

      Cheers!
      Christine

      Reply

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