Hi All! Just a short VIDEO update to announce my “Joyful Keto Life” Facebook Page. Here’s the video: FB LIVE 08.26.18 Update
If you are active on Facebook, I would love it if you would LIKE and SHARE my page.
(Disclaimer: I am not a health care professional. I am writing about my personal experiences to encourage others to research a low-carb lifestyle. You should always work closely with a health care professional to manage your health. I work with three MDs to manage my health: functional medicine, cardiology, and sleep/pulmonology. They treat my metabolic dysfunctions along with monitoring my important blood markers routinely. Keto or LCHF may not be an appropriate way of eating for your metabolic health or other health needs. Please check with your personal health care professional before making any changes in your diet.)
I’ve created a free resource for you with my favorite five tips for your weight loss success. Grab it here:
5 Tips to Jumpstart Your Health and Wellness Journey
FYI, the sound on this video fades in and out. I turned it way up at the beginning and then about at 1:25 it goes way up then down again until about the 2 min mark.
Yes! I’ve researched the fix for that – it’s not ideal. For the life of me I can’t understand why my Apple AirPods won’t work with my Apple iPhone! So dumb.
I’ll use my macbook for videos. Thanks for the feedback!