Welcome to the third installment of my eight-part blog series – "Keto Heals". This series highlights the top health markers improved, reversed, managed, or completely healed through my Keto and …
Freedom! Keto & LCHF Lifestyle Lead to Freedom
Happy Independence Day my fat-burning friends! Here in the USA today we are celebrating the day of our INDEPENDENCE. I love my country and the ideals of our founding fathers when they penned that …
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Keto First Things First – Starting Keto
Who’s on first? Play first fiddle. Last in, first out. Of the first order. Love at first sight. First and foremost. The last shall be first. First thing in the morning. There’s a first time for …
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